Caregiver Self-Care: Preventing Burnout

Course Code: REL-PAC-0-CSCPB

Hours: 0.5

Type: Online Course

Content Expiration Date: 12/31/2027

Learning Objectives:
Describe caregiver burnout.
Discuss how to manage your self-care to avoid caregiver burnout.

Outline:

Section 1: Introduction

About This Course

Learning Objectives

Section 2: Burnout

What Is Burnout?

How to Recognize Burnout

How to Protect Yourself Against Burnout

Stress and How to Work with It

The Role of Emotions in Reducing Stress

Reframing Thoughts

Review

Key Takeaways

Section 3: Taking Responsibility for Your Well-Being

Self-Care

Review

Key Takeaways

Section 4: Conclusion

Course Summary

Course Contributor

References

Subject Matter Expert: Chris Martin, BS, BA

Chris is a writer and editor at Relias. He holds a national safety and health credential from OSHA's Directorate of Training and Education.

Target Audience:
The target audience for this course is: All Staff; in the following settings: Skilled Nursing Facility.

Relias Learning will be transparent in disclosing if any commercial support, sponsorship or co-providership is present prior to the learner completing the course.

Relias Learning has a grievance policy in place to facilitate reports of dissatisfaction. Relias Learning will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias Learning at support@reliaslearning.com.

Course Delivery Method and Format
Asynchronous Distance Learning with interactivity which includes quizzes with questions/answers, and posttests.